Lindsey received her RYT200 from True Flow Yoga in Newport Beach, CA, studying with Brynn Rybacek. She is also a Reiki III Practitioner who enjoys experiencing the asana practice of yoga through a variety of music, aromatherapy, and laughter. She began dappling in yoga in 2001, and since 2010 has developed a deep personal practice. Yoga was a way to move, ground, and release excess energy back into the world.
Lindsey teaches a variety of classes in the Orange County area from invigorating vinyasa to soothing restorative. She also offers Reiki in some of her classes, workshops, and private lessons, and believes that laughter truly is the best medicine. She has a light-hearted and upbeat personality and her goal is to refresh and inspire each student. Lindsey aims to bring students to the top of their potential, wherever that may be – the peak of the class is not one particular posture, but an individual success that is experienced by every student.
Lindsey holds a BFA from UCLA in World Arts and Cultures-Performance Studies and trained in Cecchetti ballet since the age of five. Her dance background extends from tap to jazz, and contemporary to pole fitness. She’s also an outdoor enthusiast and loves rock climbing, hiking, and paddleboarding.